This year in a push to raise mental health awareness across the two week broadcast, 2NRS has formed a team in “The Push-Up Challenge.” The goal is to reach 3144 push-ups by 23 June while raising funds for much needed mental health services such as Lifeline, Beyond Blue and Push for Better Foundation.

We are encouraging everyone we know and reaching out to the Illawarra community to join us in this adventure. We will be doing push-ups in the studio and on-air and we look forward to seeing posts of everyone pushing up around the Illawarra! There’s a fun and easy to use app Push for Better to help you track your push-ups and progress.

If you or anyone you know is struggling with mental health issues, please reach out to your GP and Lifeline on 13 11 14. You are not alone in this.

https://www.thepushupchallenge.com.au/fundraisers/2nrsthesoundofthecoast