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Category Archives: Mornings

Winter food for the Heart

Lentil soup is a soup based on lentils; it may be vegetarian or include meat, and may use brown, red, yellow or black lentils, with or without the husk.  Dehulled yellow and red lentils disintegrate in cooking, making a thick soup.   It is a staple food

Boobie Smoothie CO

Mummies Best Friend  In fact it can be stressful and hard to navigate at times. But it is so worth it. The beautiful bond you have with your baby, the health benefits. The antibodies that breastmilk contains to help fight off viruses and bacteria. So many amazing

Bring out Your Inner Child

After spending too much time saying ‘Not now – soon’, and resisting the call to embrace my 5 year-old son’s incessant and persistent longings to join him in a building a train, I finally relented. The joy was instantaneous. For a short period, my troubles

Family-Friendly Event Announced for Shoalhaven this July.

Finding child focused events that the whole family will love in Muswellbrook, Wollongong and Nowra can be challenging. The Shoalhaven Readers’ and Writers’ Festival will be held on July 27 and feature a specialist children’s program. 2RS chatted with festival director Emma Bell this morning

Muswellbrook Eagles Not Counting Chickens After Undefeated Start

We may be only half way into the soccer season but the Muswellbrook Eagles all ages side are eyeing off some silverware. The eagles haven’t lifted a trophy since 2012. They remain undefeated from six matches (although they did come close with a draw) and

The Dark Ending Pretty Woman Should Have Had.

Pretty Woman became an instant classic when it was released in 1990, grossing $463.4 million, and making Julia Roberts a household name. It’s a modern take on Cinderella. A very successful, wealthy lawyer, Edward Lewis (Richard Gere), hires a beautiful and unlikely prostitute, Vivian Ward

Hemsworth Officially Quits Hollywood

It’s time to hang up the cape and hammer, and stop saving the world for one Hemsworth. Hearts are breaking all over the world.  Yes it’s true, after 12 months of filming back-to-back, Chris Hemsworth has announced he’s quitting show business. The 35-year-old has played

Everyone Loves Pink! But We Have A New Favourite In The Family

In honour of her daughter’s 8thbirthday on Sunday (which also happens to be another announcer’s birthday too – Wink Wink) Pink posted some adorable throwback photos of Willow when she was a baby.  Pink captioned the photos “Willow Sage. There are no words for this