The rising cost of groceries in Illawarra is placing a heavy burden on local residents, forcing many to reevaluate their spending habits and make difficult choices in their budgets. Wollongong local and University student Rizal Hoxha, adjusting to independent living, has resorted to buying cheaper
The perinatal mental health charity Gidget Foundation has released new data this week, showing that more than half of expectant and new parents experience perinatal mental health symptoms. Only two in five of these people have sought professional help. As a recipient of help from
Photo above: a sign placed on the stainless steel gate & grass with the following text: “Sydney Gay and Lesbian MARDI GRAS A05 Illawarra Shoalhaven Rainbow Alliance (ISRA).” The Illawarra Shoalhaven Rainbow Alliance float made an appearance in 2022, celebrating LGBTQIA+ pride and culture in
This mornings 8:30AM and 9:30AM news bulletin with Ella Carter looking at the top stories in the Illawarra. Local News at: 8:30AM, 9:30AM, 4:30PM & 5:30PM daily. Listen live and exclusively on the free iHeart Radio App.
A crowd gathered at Sandon Point on Sunday as adrenaline seeking surfers took on challenging swell amidst a warning from the Bureau of Meteorology. The warning, prompted by a Tasman low, highlighted the potential dangers for rock fishers and swimmers along the Hunter to Far
Photo Credit: Illawarra Mercury Adam McLean The King has departed. Long live the King! Wollongong mourns the loss of its beloved eatery as the Souva King on Kembla Street closed its doors last weekend. In terms of heart-wrenching restaurant closures, this rates a perfect five
From making music in Highschool to sold out live gigs in Melbourne , Illawarra’s hottest new band Palto Guise is definitely one to add to the Spotify playlist. Haydin the lead guitarist of Palto Guise described that making music in Wollongong and the Illawarra is
The new controversial Illawarra wind zone, just 20 kilometers off the Illawarra coastline has got the green light after fierce community set-back and protests. Climate Change and Energy Minister Chris Bowen will declare in a press conference today, on a visit to the Illawarra. He
Women Illawarra: Empowering Women in Crisis Since 1979 By Lisa Kowalski Women Illawarra has been a cornerstone of support for women in the Illawarra region since 1979. Founded on the principles of empowerment and solidarity, the organization offers a lifeline to women experiencing domestic and
This week marks the 30th anniversary of Men’s Health Week, taking place from June 10-16. This is a fantastic opportunity support and promote men’s health and wellbeing! In honour of this, Studio Pilates Wollongong is offering free Reformer Pilates classes until the 16th of June,