Women Illawarra: Empowering Women in Crisis Since 1979 By Lisa Kowalski Women Illawarra has been a cornerstone of support for women in the Illawarra region since 1979. Founded on the principles of empowerment and solidarity, the organization offers a lifeline to women experiencing domestic and
This week marks the 30th anniversary of Men’s Health Week, taking place from June 10-16. This is a fantastic opportunity support and promote men’s health and wellbeing! In honour of this, Studio Pilates Wollongong is offering free Reformer Pilates classes until the 16th of June,
The Illawarra Carnival has returned in 2024 and there’s so much to look forward to this year, and guaranteed to be an event the WHOLE family can enjoy. The best news is – this year the Illawarra Carnival is running across THREE huge weekends! Here’s
Not sure what to do this weekend? Our handy guide has everything you need to explore the Illawarra
Picture above: Crowd facing the stage, everyone’s hands up and Nick Skitz on stage. The Illawarra music scene is rich in genres from indie, folk to rock and electronic. From intimate venues from local festivals the Illawarra music scene offers for anyone’s ear. From the
Are YOU ready for the best music? Are YOU ready for the most hilarious chats? Are YOU ready for groundbreaking discoveries? 2NRS is heading your way. And trust us. We Hit Different. From iconic old school bangers to brand new beats, we’re bringing Illawarra the
From the Northern Steel City, Sitting Down are the next band you should be adding to your ‘must listen’ playlist. They’ve just released their second EP ‘Taking Off’, which takes the listener on a journey down a psychedelic rabbit hole teeming with lush synths, wild
In November 2023, the Clearly Music, Arts & Wellness Festival will have its debut event at the Kiama Showground. The festival will feature live music, art exhibitions, wellness activations, and a raft of creative talent from across the country, and importantly, from the Illawarra. Festival
We all know cold mornings on the coast can be an absolute motivation killer when it comes to going to the gym. And with temperatures dropping well below 10 in Wollongong after sunset, all any of us want to do is go home, binge Drag
BreadRocks Shellharbour has found some new four-legged fans of their baked goods! Cows out at an Albion park Paddock are getting these delicious delights, lets just hope they don’t notice its day old bread. This isn’t the first time cows have been used to reduce